Nurses spend long hours on their feet, making them highly prone to plantar fasciitis. The right nursing shoes should provide arch support, cushioning, shock absorption, and slip resistance to prevent foot pain and fatigue.
Here’s a detailed guide to the 10 best shoes for nurses with plantar fasciitis, including their features, pros & cons, and real user reviews to help you choose the best pair.
1. HOKA ONE ONE Bondi 8 – Best Overall Nursing Shoe
Key Features:
- Plush EVA Midsole – Provides excellent shock absorption.
- Meta-Rocker Technology – Promotes natural foot movement.
- Padded Heel Collar – Reduces pressure on the heel.
- Wide Toe Box – Prevents foot cramping.
Pros:
✔ Maximum cushioning for all-day comfort.
✔ Lightweight yet highly supportive.
✔ Great for long 12+ hour shifts.
Cons:
✖ Slightly bulky design.
✖ Pricey compared to budget options.
User Review:
“I’ve never felt more comfortable during my 12-hour shifts! No more foot pain!”
2. Brooks Ghost 15 – Best for Shock Absorption
Key Features:
- DNA LOFT v2 Cushioning – Soft yet responsive support.
- Segmented Crash Pad – Absorbs impact for a smooth stride.
- Breathable Mesh Upper – Keeps feet cool during long shifts.
- Slip-Resistant Outsole – Provides great traction.
Pros:
✔ Excellent shock absorption reduces heel pain.
✔ Lightweight and breathable.
✔ Good arch support for plantar fasciitis.
Cons:
✖ Not ideal for extreme overpronation.
✖ May require a break-in period.
User Review:
“I’m on my feet all day, and these shoes make a huge difference in comfort!”
3. Dansko Professional Clogs – Best Nursing Clogs
Key Features:
- PU Foam Footbed – Supports arch and absorbs shock.
- Rocking Motion Sole – Helps with smooth walking transitions.
- Slip-Resistant Outsole – Ensures safety in hospital settings.
- Padded Instep Collar – Prevents discomfort around the ankles.
Pros:
✔ Excellent arch support for plantar fasciitis.
✔ Durable and easy to clean.
✔ Professional-looking and comfortable.
Cons:
✖ Heavy compared to sneakers.
✖ Can feel stiff at first.
User Review:
“I’ve used these clogs for years, and they’ve saved my feet from pain!”
4. New Balance 1080v13 – Best for High Arches
Key Features:
- Fresh Foam X Midsole – Provides plush cushioning.
- Heel Stabilizer – Keeps foot alignment in check.
- Flexible Outsole – Ensures natural foot movement.
- Wide Toe Box – Reduces pressure on the toes.
Pros:
✔ Great for nurses with high arches.
✔ Soft yet supportive for plantar fasciitis.
✔ Lightweight and flexible.
Cons:
✖ Can feel too soft for those who prefer firm support.
✖ Premium price tag.
User Review:
“These shoes are a lifesaver for my high arches and long shifts!”
5. Skechers Arch Fit – Best Budget Nursing Shoe
Key Features:
- Arch Fit Insole System – Podiatrist-certified arch support.
- Cushioned Midsole – Absorbs impact efficiently.
- Slip-Resistant Rubber Outsole – Provides hospital-grade traction.
- Breathable Knit Upper – Keeps feet dry.
Pros:
✔ Affordable yet supportive.
✔ Lightweight and flexible.
✔ Perfect for standing all day.
Cons:
✖ Less durable than premium brands.
✖ May not provide enough support for severe plantar fasciitis.
User Review:
“Great nursing shoes on a budget! Super comfy and supportive.”
6. On Cloud 5 – Best Lightweight Nursing Shoe
Key Features:
- CloudTec® Cushioning – Reduces foot fatigue.
- Speed Lacing System – Makes putting them on easy.
- Zero-Gravity Foam Midsole – Lightweight yet supportive.
- Breathable Upper – Keeps feet cool and dry.
Pros:
✔ Ultra-lightweight design.
✔ Great for quick movements during busy shifts.
✔ Comfortable for long hours.
Cons:
✖ Not the best for heavy overpronation.
✖ Runs slightly narrow.
User Review:
“I feel like I’m walking on air all day at work!”
7. Vionic Walker Classic – Best Motion Control Shoe
Key Features:
- Orthaheel Technology – Provides superior arch support.
- Firm Heel Counter – Stabilizes foot positioning.
- Shock-Absorbing EVA Midsole – Reduces impact.
- Slip-Resistant Outsole – Ideal for hospital floors.
Pros:
✔ Excellent for plantar fasciitis and overpronation.
✔ Very durable and long-lasting.
✔ Supports natural foot alignment.
Cons:
✖ Bulkier than some sneakers.
✖ May require time to break in.
User Review:
“These shoes provide the best support for my plantar fasciitis!”
8. OOFOS OOcloog Clog – Best for Recovery
Key Features:
- OOfoam™ Technology – Absorbs 37% more impact than traditional foams.
- Arch Support Design – Helps relieve plantar fasciitis pain.
- Closed-Toe Design – Offers protection in hospital environments.
Pros:
✔ Perfect for post-shift foot recovery.
✔ Lightweight and comfortable.
✔ Reduces stress on feet and joints.
Cons:
✖ Not ideal for fast-paced movements.
✖ Limited style options.
User Review:
“I wear these after work, and my foot pain has improved drastically!”
9. Nike React Infinity Run 3 – Best for Long Shifts
Key Features:
- React Foam Midsole – Provides soft, responsive cushioning.
- Flyknit Upper – Ensures a snug yet breathable fit.
- Wider Base Design – Enhances stability.
Pros:
✔ Great for standing and walking all day.
✔ Stylish yet functional.
✔ Excellent cushioning.
Cons:
✖ Some users find the fit too snug.
✖ Expensive compared to basic models.
User Review:
“I no longer feel pain after my 12-hour shifts – amazing comfort!”
10. Merrell Encore Gust 2 – Best Slip-On Nursing Shoe
Key Features:
- Contoured Footbed – Supports arch and heel.
- Slip-On Design – Easy to wear.
- Shock-Absorbing Midsole – Reduces foot strain.
- Durable Leather Upper – Professional and long-lasting.
Pros:
✔ Easy to slip on and off.
✔ Great support and stability.
✔ Ideal for nurses who prefer clogs.
Cons:
✖ Not as breathable as mesh sneakers.
✖ May require a break-in period.
User Review:
“Perfect work shoes! Easy to slip on, and my feet feel great after long shifts.”
Frequently Asked Questions (FAQs)
1. What Features Should I Look for in Nursing Shoes for Plantar Fasciitis?
When choosing nursing shoes, focus on:
✔ Arch Support – Helps prevent excessive strain on the plantar fascia.
✔ Cushioned Midsole – Absorbs shock and reduces foot fatigue.
✔ Heel Support – Stabilizes the heel and prevents pain.
✔ Slip-Resistant Outsole – Essential for hospital floors to prevent slips.
✔ Breathable Upper – Keeps feet cool and dry during long shifts.
2. Can I Wear Running Shoes for Nursing If I Have Plantar Fasciitis?
✔ Yes, many running shoes (like Brooks Ghost 15 or HOKA Bondi 8) provide excellent arch support and cushioning for nurses.
✔ Ensure they have slip-resistant outsoles for safety in hospital environments.
✔ Running shoes may not be as durable or easy to clean as professional nursing shoes.
3. How Often Should I Replace My Nursing Shoes?
✔ Replace them every 6-12 months or every 300-500 miles of walking.
✔ If your shoes lose cushioning, show worn-out soles, or feel less supportive, it’s time for a new pair.
✔ Wearing old, worn-out shoes can worsen plantar fasciitis pain and lead to other foot issues.
4. Are Clogs or Sneakers Better for Nurses with Plantar Fasciitis?
✔ Clogs (e.g., Dansko Professional, OOFOS OOcloog):
- Provide firm arch support and a rocker sole for better walking mechanics.
- Ideal for nurses who stand for long periods without excessive movement.
✔ Sneakers (e.g., Brooks Ghost 15, New Balance 1080v13):
- Offer softer cushioning and better flexibility for those who walk a lot during shifts.
- Best for nurses who move quickly and need extra comfort.
Verdict: If you need stability and durability, go for clogs. If you prefer lightweight, all-day comfort, opt for sneakers.
5. Do I Need Custom Orthotics for Plantar Fasciitis If I’m a Nurse?
✔ If your nursing shoes have built-in arch support, you may not need custom orthotics.
✔ If you have severe plantar fasciitis, custom orthotics can help provide extra support.
✔ Choose shoes with removable insoles (like Skechers Arch Fit or Vionic Walker Classic) to accommodate custom inserts.
6. What Are Some Foot Care Tips for Nurses with Plantar Fasciitis?
✔ Stretch your feet before and after shifts to loosen the plantar fascia.
✔ Use compression socks to improve circulation and reduce foot swelling.
✔ Take sitting breaks when possible to relieve foot pressure.
✔ Ice your feet after long shifts to reduce inflammation.
✔ Rotate your shoes (wear different pairs on different days) to avoid excessive wear and tear.
